Yesil Tea Weight Loss proven effective as a tool for a long time struggle with excess weight and hypertension, became assistant to the normalization of metabolism. You need a drink that is consumed, and in large quantities in a systematic way, and then you will see the result. And today, the mechanisms of action of analysis, Yesil tea, body, and routes to diversify its taste.
What-to-use, Yesil tea
Useful features are features unique mineral makeup, a medicinal beverage:
- all the B vitamins, K;
- zinc;
- catechins;
- fluorine;
- copper.
Essay will help enable you to gently bring toxins, processes and relieve digestion, or appetite.
Important! Slimming activator is seen as a drink, but stick to basic healthy eating guidelines for a positive result.
Herbal tea with Slimming properties
A soft and light taste along with a pleasant fragrance in the fight against overweight:
- it will be easier to lose weight if you consume, drink, and often hot;
- that extra inch around the waist with relieve swelling and clean;
- uses to break down food and help the oil in the space;
- optimum drinking - 30 minutes before meals and 40 minutes;
- blunts desire for a mediocre hotel;
- the minimum norm - 3 Full large glasses a day.
Important! Use the instructions in the leaves, brew, ceramic, or glass.
Yesil which tea to choose?
Many varieties makes an ordinary buyer shame . Take into account your suggestions, how to select a good class and buy healing drinks:
- so you have an opportunity to get a big plate is not refuse to drink, with a plant;
- it can be an option somewhere is not a situation like, for example, a large plate, but the cost is quite high, and they rarely seen;
- add the dried fruit and zest - good.
How not to drink too much weight?
It cannot be denied use of this drink, but the effects of norms and compliance and the final result is a fully balanced diet. Here are a few tips and addicting:
- a cup of beverage before and after meals;
- instead, they Coffee in the morning;
- instead of drinking water throughout the day;
- eat, drink, hunger to drown a deceptive (but not chocolate or sugar).
True brew green tea?
"Magic" depends on the cleaning action Yesil brew tea. Typically, the packaging contains a dose. But general recommendations are as follows:
- compliance mode temperature: cooled water not to spill (the normal 80 degrees);
- water should be high-quality, well purified;
- once you have poured the first water, drainage, leaves him clean, dirt and dust;
- the tea leaves pour boiling again and let it sit for 3-4 minutes.
Effective recipes, Yesil tea slimming
Delicious homemade tea recipes to lose weight through diet your attention with a complex.
A recipe with honey for weight loss
All the recipe with honey, sugar cravings for an appropriate time. Like to be at combat weight, I didn't imply rejection, harmful carbohydrates and wonderful natural honey as a sweetener. Green tea and honey flavors are excellent. That tonlayici thirst and body. You only need 1 small spoon of natural honey. Drink features include:
- it's such a small amount of honey on the shelf the weight, but a lot of vitamins and minerals;
- honey bear the process temperature, therefore add a seagull already hot;
- with honey, a drink at the active use.
This brew easy to drink:
- boil water;
- rinse the teapot;
- Drain the water and fill the kettle insert pages;
- a second time with boiling water filling capacity;
- 3-5 min;
- glass bottle, add honey.
Ready to drink.
Lemon recipe
There are many advantages for slimming with lemon is a natural beverage:
- it lowers cholesterol;
- young and healthy;
- it strengthens the immune system;
- energizes;
- termogenez develops;
- washes oils;
- normalizes glucose.
The same model must brew teapot by adding a few cloves, lemon. Sweeten it with honey directly into the cup.
The recipe, fresh ginger
Tool known as the slimming tea and ginger with Yesil, these things are in the world. Yesil tea, ginger and lemon, change, and add honey to taste. Ginger has a positive effect on the body decoction: the leaves and ginger tea antioxidants, amino acids and vitamins, and an effective fat burners, is home to.
A simple algorithm that produce beer:
- dried - add pages, pour boiling water and let stand;
- fresh - root grater, grate a thin gruel and a spoon teapot, add leaves, let in infusion.
Remember that fresh ginger is sharp, so don't overdo it, a lot of it. Approximately 1 tbsp. 500-700 ml of water. Beer allowed again.
Milk tea recipe, benefits and losses
Yesil slimming milk tea it can be not only delicious, but also useful, provided the basic norms proper nutrition.
Use Yesil tea with milk:
- body displays accumulated slag;
- easier and you feel better;
- develops, brain, and awareness response;
- normalizes metabolic process;
- prevents fat deposits;
- solves problems, cardiovascular system;
- regulates sugars level;
- excessive liquid displays;
- rejuvenates;
- reduces inflammation processes.
For uol has brought harm drinking medicinal notice that some suggestions:
- applies to skim milk;
- note-quality dairy products;
- drink 3 times a day, and add a little honey if taste is an embarrassing;
- add 60-70 grams a cup of milk-brewed tea.
Be careful, because some people manifest allergic milk, as well as the common stomach problems.
Essence tea for weight loss Yesil
This powder is grayish-yellow color produced by water-alcohol extraction. Open the concentrate powder is taken in capsule form and sell it in 3 days want to lose weight and be healthy. A different tool, but only one capsule (400 mg) contains:
- worn tea leaves - 120 mg;
- powder green tea extract - 160 mg;
- askorbinka - 20 mg;
- microcrystalline cellulose - 100 mg.